Glyn Fargher 10000m BikeErg
10,000
Meters
18:34.3
Time
1:51.4
Pace
361
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| RPM | 66 |
| Revolution Count | 1224 |
| Drag Factor | 185 |
April 26, 2025 09:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:34.3 | 10,000 | 1:51.4 | 253 | 1170 | 361 | 66 |
| 3:50.4 | 2,000 | 1:55.2 | 229 | 1087 | 69 | 64 |
| 3:43.8 | 4,000 | 1:51.9 | 250 | 1159 | 72 | 66 |
| 3:44.7 | 6,000 | 1:52.3 | 247 | 1149 | 71 | 65 |
| 3:39.0 | 8,000 | 1:49.5 | 267 | 1217 | 74 | 67 |
| 3:36.4 | 10,000 | 1:48.2 | 276 | 1250 | 75 | 68 |
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Workout Graph
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First attempt. Flats.