Oscar Garcia 5:33 row
1,023
Meters
5:33.5
Time
2:43.0
Pace
54
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 120 |
March 18, 2026 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.5 | 1,023 | 2:43.0 | 81 | 578 | 54 | 19 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 49 | 20 |
| 5:33.5 | 95 | 2:56.3 | 64 | 519 | 5 | 18 |
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Workout Graph
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