Oscar Garcia 2x500m/4:00r row
1,000
Meters
3:35.9
Time
1:47.9
Pace
76
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,085 |
| Overall Time | 11:35.9 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 123 |
February 18, 2026 15:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.9 | 1,000 | 1:47.9 | 278 | 1257 | 31 | |
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 33 | |
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 30 | |
| r85 |
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Workout Graph
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