Karel Verschuere 40:00 row
10,012
Meters
40:00.3
Time
1:59.8
Pace
674
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 1036 |
| Drag Factor | 120 |
October 23, 2026 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.3 | 10,012 | 1:59.8 | 203 | 1010 | 674 | 25 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 25 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 996 | 83 | 25 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1056 | 88 | 25 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1032 | 86 | 26 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1032 | 86 | 26 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1032 | 86 | 27 |
| 35:00.0 | 1,254 | 1:59.6 | 204 | 1008 | 84 | 27 |
| 40:00.3 | 1,257 | 1:59.4 | 205 | 1018 | 85 | 26 |
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Workout Graph
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