Karel Verschuere 28:19 row
7,021
Meters
28:19.9
Time
2:01.0
Pace
470
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Stroke Count | 730 |
| Drag Factor | 128 |
October 20, 2026 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:19.9 | 7,021 | 2:01.0 | 197 | 995 | 470 | 25 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 24 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1032 | 86 | 26 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1044 | 87 | 26 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1032 | 86 | 27 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 972 | 81 | 26 |
| 28:19.9 | 823 | 2:01.4 | 195 | 990 | 55 | 26 |
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