Karel Verschuere 5:19 row
1,052
Meters
5:19.5
Time
2:31.8
Pace
58
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 126 |
October 15, 2026 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.5 | 1,052 | 2:31.8 | 100 | 653 | 58 | 23 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 24 |
| 4:00.0 | 408 | 2:27.0 | 110 | 690 | 23 | 24 |
| 5:19.5 | 248 | 2:40.2 | 85 | 633 | 14 | 23 |
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Workout Graph
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