Karel Verschuere 23:13 row
5,782
Meters
23:13.1
Time
2:00.4
Pace
384
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
| Drag Factor | 137 |
February 10, 2026 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:13.1 | 5,782 | 2:00.4 | 200 | 992 | 384 | 23 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 21 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 21 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 24 |
| 20:00.0 | 1,357 | 1:50.5 | 259 | 1188 | 99 | 29 |
| 23:13.1 | 709 | 2:16.1 | 139 | 764 | 41 | 22 |
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Workout Graph
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