Karel Verschuere 16:31 row
4,029
Meters
16:31.4
Time
2:03.0
Pace
265
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
| Stroke Count | 456 |
| Drag Factor | 105 |
February 05, 2026 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:31.4 | 4,029 | 2:03.0 | 188 | 962 | 265 | 28 | 151 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 24 | 134 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 936 | 78 | 28 | 147 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 31 | 160 |
| 16:31.4 | 411 | 1:51.1 | 255 | 1221 | 31 | 29 | 165 |
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Workout Graph
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