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Karel Verschuere v0:45/0:45r...20 row

4,539

Meters

15:00.0

Time

1:39.1

Pace

389

Calories

Rest Distance375
Rest Time15:00.0
Overall Distance4,914
Overall Time30:00.0
Average Watts359
Calories Per Hour1556
Stroke Rate36
Stroke Count544
Drag Factor145

August 25, 2025 21:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,539 1:39.1 359 1556 36
0:45.0 220 1:42.2 327 1440 37
r: 0:45 19
0:45.0 225 1:40.0 350 1520 36
r: 0:45 22
0:45.0 221 1:41.8 332 1520 35
r: 0:45 15
0:45.0 222 1:41.3 336 1440 35
r: 0:45 14
0:45.0 221 1:41.8 332 1440 35
r: 0:45 19
0:45.0 222 1:41.3 336 1520 35
r: 0:45 20
0:45.0 224 1:40.4 345 1520 36
r: 0:45 17
0:45.0 224 1:40.4 345 1440 36
r: 0:45 19
0:45.0 224 1:40.4 345 1520 35
r: 0:45 21
0:45.0 224 1:40.4 345 1520 36
r: 0:45 17
0:45.0 227 1:39.1 359 1520 36
r: 0:45 16
0:45.0 227 1:39.1 359 1600 36
r: 0:45 19
0:45.0 229 1:38.2 369 1520 36
r: 0:45 17
0:45.0 230 1:37.8 374 1600 36
r: 0:45 22
0:45.0 231 1:37.4 379 1680 36
r: 0:45 21
0:45.0 232 1:36.9 384 1600 37
r: 0:45 15
0:45.0 231 1:37.4 379 1600 37
r: 0:45 23
0:45.0 232 1:36.9 384 1680 39
r: 0:45 21
0:45.0 231 1:37.4 379 1600 37
r: 0:45 18
0:45.0 243 1:32.5 441 1840 40
r: 0:45 20
r375

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Workout Graph

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