Ante Jurjević v2:00/1:00r...8 row
4,614
Meters
16:00.0
Time
1:44.0
Pace
361
Calories
| Rest Distance | 840 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,454 |
| Overall Time | 24:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 26 |
| Stroke Count | 426 |
| Drag Factor | 172 |
October 23, 2026 20:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,614 | 1:44.0 | 311 | 1353 | 26 | |
| 2:00.0 | 562 | 1:46.7 | 288 | 1260 | 25 | |
| r: 1:00 | 125 | |||||
| 2:00.0 | 565 | 1:46.1 | 292 | 1290 | 25 | |
| r: 1:00 | 128 | |||||
| 2:00.0 | 570 | 1:45.2 | 300 | 1320 | 26 | |
| r: 1:00 | 134 | |||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1350 | 27 | |
| r: 1:00 | 43 | |||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1350 | 27 | |
| r: 1:00 | 132 | |||||
| 2:00.0 | 583 | 1:42.9 | 321 | 1380 | 27 | |
| r: 1:00 | 39 | |||||
| 2:00.0 | 585 | 1:42.5 | 324 | 1410 | 28 | |
| r: 1:00 | 88 | |||||
| 2:00.0 | 595 | 1:40.8 | 341 | 1470 | 29 | |
| r: 1:00 | 151 | |||||
| r840 |
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Workout Graph
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