Ante Jurjević v500m/1:00r...6 row
3,000
Meters
10:06.2
Time
1:41.0
Pace
243
Calories
| Rest Distance | 447 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,447 |
| Overall Time | 16:06.2 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 152 |
October 19, 2026 14:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 3,000 | 1:41.0 | 339 | 1443 | 27 | |
| 1:44.2 | 500 | 1:44.2 | 309 | 1347 | 26 | |
| r: 1:00 | 78 | |||||
| 1:41.6 | 500 | 1:41.6 | 334 | 1417 | 27 | |
| r: 1:00 | 80 | |||||
| 1:39.7 | 500 | 1:39.7 | 353 | 1480 | 27 | |
| r: 1:00 | 91 | |||||
| 1:38.6 | 500 | 1:38.6 | 365 | 1533 | 28 | |
| r: 1:00 | 28 | |||||
| 1:38.4 | 500 | 1:38.4 | 367 | 1536 | 29 | |
| r: 1:00 | 36 | |||||
| 1:43.6 | 500 | 1:43.6 | 315 | 1355 | 28 | |
| r: 1:00 | 134 | |||||
| r447 |
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Workout Graph
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