Ante Jurjević v1:00/2:00r...5 row
3,796
Meters
13:00.0
Time
1:42.7
Pace
304
Calories
| Rest Distance | 862 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,658 |
| Overall Time | 23:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 27 |
| Stroke Count | 364 |
| Drag Factor | 197 |
October 14, 2026 20:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,796 | 1:42.7 | 323 | 1403 | 27 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 29 | |
| r: 2:00 | 190 | |||||
| 3:00.0 | 895 | 1:40.5 | 344 | 1480 | 28 | |
| r: 2:00 | 119 | |||||
| 5:00.0 | 1,444 | 1:43.8 | 312 | 1368 | 27 | |
| r: 2:00 | 115 | |||||
| 3:00.0 | 845 | 1:46.5 | 290 | 1280 | 28 | |
| r: 2:00 | 114 | |||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 31 | |
| r: 2:00 | 324 | |||||
| r862 |
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Workout Graph
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