Ante Jurjević v8:00/3:00r...4 row
5,690
Meters
20:00.0
Time
1:45.4
Pace
441
Calories
| Rest Distance | 646 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,336 |
| Overall Time | 32:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 187 |
July 16, 2026 14:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,690 | 1:45.4 | 299 | 1323 | 25 | |
| 8:00.0 | 2,250 | 1:46.6 | 288 | 1290 | 25 | |
| r: 3:00 | 70 | |||||
| 6:00.0 | 1,701 | 1:45.8 | 295 | 1310 | 26 | |
| r: 3:00 | 75 | |||||
| 4:00.0 | 1,143 | 1:44.9 | 302 | 1335 | 26 | |
| r: 3:00 | 26 | |||||
| 2:00.0 | 595 | 1:40.8 | 341 | 1470 | 29 | |
| r: 3:00 | 475 | |||||
| r646 |
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Workout Graph
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