Ante Jurjević v500m/1:00r...6 row
3,000
Meters
9:51.5
Time
1:38.5
Pace
252
Calories
| Rest Distance | 386 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,386 |
| Overall Time | 15:51.5 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 27 |
| Stroke Count | 266 |
| Drag Factor | 166 |
July 14, 2026 14:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.5 | 3,000 | 1:38.5 | 365 | 1533 | 27 | |
| 1:41.6 | 500 | 1:41.6 | 334 | 1417 | 27 | |
| r: 1:00 | 67 | |||||
| 1:40.5 | 500 | 1:40.5 | 345 | 1468 | 26 | |
| r: 1:00 | 45 | |||||
| 1:39.5 | 500 | 1:39.5 | 355 | 1519 | 26 | |
| r: 1:00 | 39 | |||||
| 1:38.0 | 500 | 1:38.0 | 372 | 1542 | 27 | |
| r: 1:00 | 53 | |||||
| 1:36.8 | 500 | 1:36.8 | 386 | 1599 | 28 | |
| r: 1:00 | 24 | |||||
| 1:35.1 | 500 | 1:35.1 | 407 | 1665 | 29 | |
| r: 1:00 | 158 | |||||
| r386 |
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Workout Graph
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