Ante Jurjević v1:00/1:00r...7 row
4,498
Meters
16:00.0
Time
1:46.7
Pace
343
Calories
| Rest Distance | 286 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,784 |
| Overall Time | 23:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 28 |
| Stroke Count | 456 |
| Drag Factor | 81 |
March 05, 2026 20:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,498 | 1:46.7 | 288 | 1291 | 28 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 35 | |
| r: 1:00 | 103 | |||||
| 2:00.0 | 602 | 1:39.6 | 354 | 1516 | 31 | |
| r: 1:00 | 12 | |||||
| 3:00.0 | 849 | 1:46.0 | 294 | 1311 | 28 | |
| r: 1:00 | 17 | |||||
| 4:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 27 | |
| r: 1:00 | 25 | |||||
| 3:00.0 | 839 | 1:47.2 | 284 | 1275 | 27 | |
| r: 1:00 | 28 | |||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 29 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 32 | |
| r: 1:00 | 85 | |||||
| r286 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.