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Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Marco Maurizi

Log

Date Workout Score Ave Comments Action
09/20/25 500m 2:32.4 2:32.4 View workout
09/20/25 v1500m/2:00r...4 6,000m 2:40.6 View workout
09/20/25 4000m 24:16.6 3:02.0 View workout
09/18/25 v2:00/1:00r...8 3,230m 2:28.6 View workout
09/18/25 5000m 27:17.6 2:43.7 View workout
09/17/25 v2000m/3:00r...4 5,000m 2:34.7 View workout
09/17/25 3000m 17:48.7 2:58.1 View workout
09/16/25 1:00:00 9,535m 3:08.7 View workout
09/13/25 v3:00/2:00r...5 3,558m 2:40.2 View workout
09/13/25 5000m 27:58.9 2:47.8 View workout
09/11/25 10000m 59:14.1 2:57.7 View workout
09/10/25 10000m 59:59.6 2:59.9 View workout
09/09/25 30:34 5,513m 2:46.4 View workout
09/07/25 v1:00/1:00r...10 2,018m 2:28.6 View workout
09/07/25 3000m 16:36.5 2:46.0 View workout
09/07/25 270m 1:39.7 3:04.6 View workout
09/06/25 2000m 11:12.0 2:48.0 View workout
09/06/25 v1:00/1:00r...6 3,785m 2:46.4 View workout
09/05/25 v500m/2:00r...5 3,500m 2:51.2 View workout
09/04/25 v750m/2:00r...5 3,750m 3:26.2 View workout
09/03/25 v1:00/2:00r...5 2,620m 2:28.8 View workout
09/03/25 15:00 2,585m 2:54.0

Riscaldamento prima del Wod

View workout
09/02/25 30:00 3,981m 3:46.0 View workout
09/01/25 v1:00/2:00r...9 4,678m 2:40.3 View workout
08/31/25 v1:00/1:00r...12 2,334m 2:34.2 View workout