Marco Maurizi 1:03 row
167
Meters
1:03.3
Time
3:09.5
Pace
8
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 104 |
October 21, 2026 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.3 | 167 | 3:09.5 | 51 | 454 | 8 | 20 |
| 1:00.9 | 167 | 3:02.3 | 58 | 472 | 8 | 20 |
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Workout Graph
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