Marco Maurizi 6000m row
6,000
Meters
37:24.9
Time
3:07.0
Pace
312
Calories
107
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 18 |
| Stroke Count | 696 |
| Drag Factor | 115 |
October 13, 2026 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:24.9 | 6,000 | 3:07.0 | 53 | 500 | 312 | 18 | 107 |
| 7:52.4 | 1,200 | 3:16.8 | 46 | 472 | 62 | 19 | 105 |
| 7:23.5 | 2,400 | 3:04.7 | 55 | 503 | 62 | 19 | 112 |
| 6:43.0 | 3,600 | 2:47.9 | 74 | 562 | 63 | 21 | 109 |
| 7:52.7 | 4,800 | 3:16.9 | 46 | 479 | 63 | 17 | 109 |
| 7:33.4 | 6,000 | 3:08.9 | 52 | 492 | 62 | 19 | 103 |
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Workout Graph
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