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Marco Maurizi 10000m row

10,000

Meters

1:03:30.8

Time

3:10.5

Pace

510

Calories

100

Heart Rate

Average Watts51
Calories Per Hour481
Stroke Rate19
Stroke Count1210
Drag Factor98

October 10, 2026 19:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:30.8 10,000 3:10.5 51 481 510 19 100
2:58.3 500 2:58.3 62 504 25 19 101
3:19.4 1,000 3:19.4 44 469 26 17 94
2:58.2 1,500 2:58.2 62 505 25 20 104
4:35.4 2,000 4:35.4 17 339 26 12 100
2:58.5 2,500 2:58.5 62 504 25 19 103
3:04.2 3,000 3:04.2 56 508 26 19 99
3:02.2 3,500 3:02.2 58 493 25 19 101
2:58.6 4,000 2:58.6 61 524 26 19 101
2:57.7 4,500 2:57.7 62 506 25 20 103
2:56.5 5,000 2:56.5 64 530 26 20 101
5:01.7 5,500 5:01.7 13 298 25 12 94
2:55.4 6,000 2:55.4 65 533 26 21 101
2:56.0 6,500 2:56.0 64 531 26 21 100
2:58.0 7,000 2:58.0 62 505 25 22 102
2:56.6 7,500 2:56.6 64 530 26 21 103
2:52.9 8,000 2:52.9 68 541 26 21 103
2:54.4 8,500 2:54.4 66 516 25 22 102
2:55.4 9,000 2:55.4 65 533 26 21 103
3:00.7 9,500 3:00.7 59 498 25 22 97
3:10.8 10,000 3:10.8 50 471 25 22 92

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Workout Graph

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