Marco Maurizi 7142m row
7,142
Meters
42:06.0
Time
2:56.8
Pace
366
Calories
102
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 961 |
| Drag Factor | 105 |
September 01, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:06.0 | 7,142 | 2:56.8 | 63 | 521 | 366 | 22 | 102 |
| 8:59.3 | 1,500 | 2:59.7 | 60 | 513 | 77 | 22 | 104 |
| 8:40.0 | 3,000 | 2:53.3 | 67 | 533 | 77 | 22 | 102 |
| 8:44.0 | 4,500 | 2:54.6 | 66 | 529 | 77 | 23 | 105 |
| 8:53.0 | 6,000 | 2:57.6 | 62 | 513 | 76 | 23 | 103 |
| 6:49.8 | 7,142 | 2:59.4 | 61 | 518 | 59 | 24 | 97 |
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Workout Graph
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