Marco Maurizi 6000m row
6,000
Meters
39:52.9
Time
3:19.4
Pace
304
Calories
100
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 21 |
| Stroke Count | 839 |
| Drag Factor | 106 |
July 22, 2026 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:52.9 | 6,000 | 3:19.4 | 44 | 457 | 304 | 21 | 100 |
| 7:26.4 | 1,200 | 3:06.0 | 54 | 483 | 60 | 23 | 103 |
| 8:32.0 | 2,400 | 3:33.3 | 36 | 428 | 61 | 20 | 98 |
| 7:29.6 | 3,600 | 3:07.3 | 53 | 480 | 60 | 22 | 105 |
| 8:47.7 | 4,800 | 3:39.8 | 33 | 422 | 62 | 19 | 99 |
| 7:37.2 | 6,000 | 3:10.5 | 51 | 480 | 61 | 22 | 96 |
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Workout Graph
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