Marco Maurizi 4017m row
4,017
Meters
27:48.7
Time
3:27.7
Pace
205
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 20 |
| Stroke Count | 569 |
| Drag Factor | 102 |
July 22, 2026 21:20:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:48.7 | 4,017 | 3:27.7 | 39 | 442 | 205 | 20 |
| 7:54.0 | 1,000 | 3:57.0 | 26 | 387 | 51 | 19 |
| 7:10.4 | 2,000 | 3:35.2 | 35 | 426 | 51 | 20 |
| 6:00.5 | 3,000 | 3:00.2 | 60 | 509 | 51 | 23 |
| 6:08.3 | 4,000 | 3:04.1 | 56 | 498 | 51 | 22 |
| 0:08.6 | 4,017 | 4:12.9 | 22 | 418 | 1 | 7 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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