Marco Maurizi 1:00 row
146
Meters
1:00.0
Time
3:25.4
Pace
7
Calories
107
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 85 |
July 20, 2026 23:08:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 146 | 3:25.4 | 40 | 420 | 7 | 23 | 107 |
| 0:20.0 | 47 | 3:32.7 | 36 | 360 | 2 | 24 | 109 |
| 0:40.0 | 49 | 3:24.0 | 41 | 360 | 2 | 21 | 105 |
| 1:00.0 | 51 | 3:16.0 | 46 | 540 | 3 | 24 | 108 |
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1 minute - Row - C2 Rankings & Challenges
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