Marco Maurizi 10000m row
10,000
Meters
1:08:01.1
Time
3:24.0
Pace
508
Calories
104
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 20 |
| Stroke Count | 1375 |
| Drag Factor | 119 |
June 07, 2026 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:01.1 | 10,000 | 3:24.0 | 41 | 448 | 508 | 20 | 104 |
| 13:11.3 | 2,000 | 3:17.8 | 45 | 459 | 101 | 22 | 105 |
| 12:32.5 | 4,000 | 3:08.1 | 53 | 478 | 100 | 23 | 107 |
| 13:03.1 | 6,000 | 3:15.7 | 47 | 473 | 103 | 21 | 104 |
| 16:46.0 | 8,000 | 4:11.5 | 22 | 368 | 103 | 16 | 103 |
| 12:28.2 | 10,000 | 3:07.0 | 53 | 485 | 101 | 21 | 104 |
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Workout Graph
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