Marco Maurizi 10000m row
10,000
Meters
1:04:36.6
Time
3:13.8
Pace
506
Calories
103
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 1366 |
| Drag Factor | 102 |
May 26, 2026 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:36.6 | 10,000 | 3:13.8 | 48 | 469 | 506 | 21 | 103 |
| 12:29.0 | 2,000 | 3:07.2 | 53 | 480 | 100 | 22 | 102 |
| 13:08.7 | 4,000 | 3:17.1 | 46 | 465 | 102 | 21 | 99 |
| 12:54.5 | 6,000 | 3:13.6 | 48 | 464 | 100 | 21 | 103 |
| 14:00.8 | 8,000 | 3:30.2 | 38 | 436 | 102 | 19 | 106 |
| 12:03.7 | 10,000 | 3:00.9 | 59 | 507 | 102 | 23 | 107 |
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Workout Graph
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Rilevata una certa instabilità della funzione HRM.