Marco Maurizi 6500m row
6,500
Meters
40:40.9
Time
3:07.7
Pace
328
Calories
109
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
| Stroke Count | 911 |
| Drag Factor | 118 |
April 25, 2026 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:40.9 | 6,500 | 3:07.7 | 53 | 481 | 328 | 22 | 109 |
| 8:13.6 | 1,300 | 3:09.8 | 51 | 476 | 65 | 22 | 119 |
| 8:07.1 | 2,600 | 3:07.3 | 53 | 483 | 66 | 23 | 108 |
| 8:09.0 | 3,900 | 3:08.0 | 53 | 481 | 65 | 22 | 106 |
| 8:02.0 | 5,200 | 3:05.3 | 55 | 489 | 66 | 23 | 109 |
| 8:09.2 | 6,500 | 3:08.1 | 53 | 480 | 66 | 22 | 104 |
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Workout Graph
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Rilevata una certa instabilità della funzione HRM.