Marco Maurizi 8000m row
8,000
Meters
50:24.8
Time
3:09.0
Pace
408
Calories
74
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Stroke Count | 1066 |
| Drag Factor | 124 |
April 15, 2026 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:24.8 | 8,000 | 3:09.0 | 52 | 478 | 408 | 21 | 74 |
| 9:27.3 | 1,600 | 2:57.2 | 63 | 516 | 81 | 22 | 74 |
| 9:31.9 | 3,200 | 2:58.7 | 61 | 511 | 82 | 23 | 74 |
| 11:33.1 | 4,800 | 3:36.5 | 34 | 418 | 82 | 18 | 74 |
| 9:32.6 | 6,400 | 2:58.9 | 61 | 510 | 82 | 22 | 74 |
| 10:19.9 | 8,000 | 3:13.7 | 48 | 465 | 81 | 21 | 74 |
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Workout Graph
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Rilevata una certa instabilità della funzione HRM.