Marco Maurizi v2:00/2:00r...5 row
2,403
Meters
14:00.0
Time
2:54.7
Pace
122
Calories
105
Heart Rate
| Rest Distance | 1,587 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,990 |
| Overall Time | 24:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 121 |
March 27, 2026 22:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,403 | 2:54.7 | 66 | 525 | 21 | 105 | |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 24 | 109 | |
| r: 2:00 | 326 | ||||||
| 3:00.0 | 530 | 2:49.8 | 71 | 545 | 22 | 109 | |
| r: 2:00 | 314 | ||||||
| 4:00.0 | 686 | 2:54.9 | 65 | 525 | 22 | 106 | |
| r: 2:00 | 321 | ||||||
| 3:00.0 | 495 | 3:01.8 | 58 | 500 | 21 | 102 | |
| r: 2:00 | 320 | ||||||
| 2:00.0 | 324 | 3:05.1 | 55 | 489 | 21 | 101 | |
| r: 2:00 | 306 | ||||||
| r1,587 |
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Workout Graph
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Rilevata una certa instabilità della funzione HRM.