Marco Maurizi v1000m/1:00r...1 row
1,000
Meters
5:30.8
Time
2:45.4
Pace
53
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,026 |
| Overall Time | 6:30.8 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 137 |
March 07, 2026 21:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.8 | 1,000 | 2:45.4 | 77 | 566 | 22 | |
| 5:30.8 | 1,000 | 2:45.4 | 77 | 566 | 22 | |
| r: 1:00 | 26 | |||||
| r26 |
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Workout Graph
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