Marco Maurizi 6000m row
6,000
Meters
34:14.7
Time
2:51.2
Pace
311
Calories
108
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 723 |
| Drag Factor | 137 |
March 07, 2026 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:14.7 | 6,000 | 2:51.2 | 70 | 539 | 311 | 21 | 108 |
| 5:31.5 | 1,000 | 2:45.7 | 77 | 564 | 52 | 24 | 111 |
| 5:36.6 | 2,000 | 2:48.3 | 73 | 552 | 52 | 23 | 118 |
| 5:36.2 | 3,000 | 2:48.1 | 74 | 553 | 52 | 22 | 108 |
| 5:56.0 | 4,000 | 2:58.0 | 62 | 513 | 52 | 20 | 103 |
| 5:38.1 | 5,000 | 2:49.0 | 72 | 549 | 52 | 20 | 108 |
| 5:56.3 | 6,000 | 2:58.1 | 62 | 513 | 51 | 20 | 100 |
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Workout Graph
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Rilevata una certa instabilità della funzione HRM.