Marco Maurizi 40:43 row
7,128
Meters
40:43.4
Time
2:51.3
Pace
368
Calories
109
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 137 |
March 05, 2026 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:43.4 | 7,128 | 2:51.3 | 70 | 539 | 368 | 22 | 109 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 44 | 24 | 104 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 22 | 109 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 46 | 23 | 108 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 44 | 22 | 108 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 45 | 22 | 107 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 | 114 |
| 35:00.0 | 883 | 2:49.8 | 71 | 545 | 46 | 21 | 110 |
| 40:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 | 113 |
| 40:43.4 | 116 | 3:07.0 | 53 | 484 | 6 | 19 | 114 |
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Workout Graph
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Rilevata una certa instabilità della funzione HRM.