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Marco Maurizi 10000m row

10,000

Meters

58:03.5

Time

2:54.1

Pace

521

Calories

111

Heart Rate

Average Watts66
Calories Per Hour527
Stroke Rate20
Stroke Count1182
Drag Factor116

March 04, 2026 20:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Rilevata una certa instabilità della funzione HRM.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:03.5 10,000 2:54.1 66 527 521 20 111
2:46.4 500 2:46.4 76 561 26 23 108
2:43.9 1,000 2:43.9 79 573 26 21 112
2:48.3 1,500 2:48.3 73 552 26 21 113
2:47.5 2,000 2:47.5 74 556 26 21 114
2:48.0 2,500 2:48.0 74 554 26 21 114
2:45.0 3,000 2:45.0 78 568 26 21 114
2:46.8 3,500 2:46.8 75 559 26 20 115
2:46.0 4,000 2:46.0 77 563 26 21 115
2:46.9 4,500 2:46.9 75 559 27 21 116
2:43.0 5,000 2:43.0 81 578 26 20 118
3:13.1 5,500 3:13.1 49 467 26 17 111
2:44.6 6,000 2:44.6 78 570 27 20 113
2:49.4 6,500 2:49.4 72 547 26 20 113
2:52.7 7,000 2:52.7 68 533 26 20 112
2:49.3 7,500 2:49.3 72 548 26 21 114
2:56.0 8,000 2:56.0 64 520 25 21 109
3:29.4 8,500 3:29.4 38 431 26 18 111
2:49.9 9,000 2:49.9 71 545 26 22 117
2:54.8 9,500 2:54.8 66 525 27 22 106
3:42.4 10,000 3:42.4 32 409 25 17 94

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Workout Graph

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