Marco Maurizi 10000m row

10,000

Meters

1:00:33.6

Time

3:01.6

Pace

511

Calories

106

Heart Rate

Average Watts58
Calories Per Hour500
Stroke Rate22
Stroke Count1336
Drag Factor112

March 03, 2026 22:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Rilevata una certa instabilità della funzione HRM.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:33.6 10,000 3:01.6 58 500 511 22 106
2:56.8 500 2:56.8 63 517 25 23 109
2:54.3 1,000 2:54.3 66 527 26 23 104
3:00.6 1,500 3:00.6 59 504 25 23 100
2:58.3 2,000 2:58.3 62 512 26 23 103
2:59.0 2,500 2:59.0 61 510 25 23 104
2:56.4 3,000 2:56.4 64 519 26 23 108
2:58.6 3,500 2:58.6 61 511 25 23 107
3:02.1 4,000 3:02.1 58 499 26 22 109
3:10.9 4,500 3:10.9 50 473 25 20 104
3:02.2 5,000 3:02.2 58 499 26 23 107
3:05.1 5,500 3:05.1 55 489 25 22 107
3:03.5 6,000 3:03.5 57 494 25 22 107
2:50.0 6,500 2:50.0 71 545 26 22 112
2:52.3 7,000 2:52.3 68 535 26 22 112
2:58.4 7,500 2:58.4 62 512 26 23 111
2:55.3 8,000 2:55.3 65 523 25 22 112
2:55.4 8,500 2:55.4 65 523 26 22 110
3:07.7 9,000 3:07.7 53 482 26 20 104
3:00.4 9,500 3:00.4 60 505 25 22 106
3:46.4 10,000 3:46.4 30 403 26 19 92

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Workout Graph

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