Srini Marp 7500m row
7,500
Meters
36:28.5
Time
2:25.9
Pace
437
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 766 |
| Drag Factor | 136 |
October 19, 2026 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:28.5 | 7,500 | 2:25.9 | 113 | 718 | 437 | 21 | 139 |
| 7:00.1 | 1,500 | 2:20.0 | 127 | 745 | 87 | 21 | 136 |
| 7:01.7 | 3,000 | 2:20.5 | 126 | 751 | 88 | 21 | 139 |
| 7:44.4 | 4,500 | 2:34.8 | 94 | 674 | 87 | 19 | 138 |
| 7:01.9 | 6,000 | 2:20.6 | 126 | 742 | 87 | 23 | 144 |
| 7:40.3 | 7,500 | 2:33.4 | 97 | 688 | 88 | 22 | 142 |
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Workout Graph
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