Michał Dębicki 25:05 row
3,267
Meters
25:05.9
Time
3:50.4
Pace
167
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 18 |
| Stroke Count | 479 |
| Drag Factor | 131 |
October 24, 2026 08:40:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.9 | 3,267 | 3:50.4 | 29 | 399 | 167 | 18 |
| 5:00.0 | 643 | 3:53.2 | 28 | 384 | 32 | 19 |
| 10:00.0 | 635 | 3:56.2 | 27 | 396 | 33 | 19 |
| 15:00.0 | 671 | 3:43.5 | 31 | 408 | 34 | 19 |
| 20:00.0 | 659 | 3:47.6 | 30 | 408 | 34 | 19 |
| 25:00.0 | 649 | 3:51.1 | 28 | 396 | 33 | 19 |
| 25:05.9 | 11 | 4:28.1 | 18 | 610 | 1 | 0 |
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Workout Graph
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