Michał Dębicki 26:08 row
3,448
Meters
26:08.0
Time
3:47.3
Pace
175
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 18 |
| Stroke Count | 480 |
| Drag Factor | 132 |
October 24, 2026 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:08.0 | 3,448 | 3:47.3 | 30 | 401 | 175 | 18 |
| 5:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 18 |
| 10:00.0 | 665 | 3:45.5 | 30 | 408 | 34 | 18 |
| 15:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 18 |
| 20:00.0 | 645 | 3:52.5 | 28 | 396 | 33 | 18 |
| 25:00.0 | 644 | 3:52.9 | 28 | 396 | 33 | 19 |
| 26:08.0 | 139 | 4:04.6 | 24 | 370 | 7 | 17 |
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Workout Graph
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