Michał Dębicki 1:00:07 row
8,327
Meters
1:00:07.5
Time
3:36.6
Pace
421
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 20 |
| Stroke Count | 1210 |
| Drag Factor | 133 |
October 23, 2026 09:38:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 8,327 | 3:36.6 | 34 | 420 | 421 | 20 |
| 5:00.0 | 660 | 3:47.2 | 30 | 396 | 33 | 19 |
| 10:00.0 | 667 | 3:44.8 | 31 | 408 | 34 | 20 |
| 15:00.0 | 664 | 3:45.9 | 30 | 408 | 34 | 19 |
| 20:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 20 |
| 25:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 20 |
| 30:00.0 | 684 | 3:39.2 | 33 | 420 | 35 | 19 |
| 35:00.0 | 689 | 3:37.7 | 34 | 420 | 35 | 20 |
| 40:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 21 |
| 45:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 20 |
| 50:00.0 | 700 | 3:34.2 | 36 | 432 | 36 | 20 |
| 55:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 22 |
| 1:00:00.0 | 754 | 3:18.9 | 44 | 456 | 38 | 21 |
| 1:00:07.5 | 10 | 6:15.0 | 7 | 480 | 1 | 0 |
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Workout Graph
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