Michał Dębicki 15:40 row
2,015
Meters
15:40.5
Time
3:53.3
Pace
103
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
October 08, 2026 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:40.5 | 2,015 | 3:53.3 | 28 | 394 | 103 | 18 |
| 5:00.0 | 636 | 3:55.8 | 27 | 384 | 32 | 18 |
| 10:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 19 |
| 15:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 19 |
| 15:40.5 | 87 | 3:52.7 | 28 | 444 | 5 | 16 |