Michał Dębicki 36:11 row
5,014
Meters
36:11.7
Time
3:36.5
Pace
253
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 21 |
| Stroke Count | 761 |
| Drag Factor | 138 |
July 25, 2026 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:11.7 | 5,014 | 3:36.5 | 34 | 419 | 253 | 21 |
| 5:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 21 |
| 10:00.0 | 693 | 3:36.4 | 35 | 420 | 35 | 21 |
| 15:00.0 | 681 | 3:40.2 | 33 | 408 | 34 | 20 |
| 20:00.0 | 713 | 3:30.3 | 38 | 432 | 36 | 21 |
| 25:00.0 | 684 | 3:39.2 | 33 | 420 | 35 | 21 |
| 30:00.0 | 687 | 3:38.3 | 34 | 420 | 35 | 21 |
| 35:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 22 |
| 36:11.7 | 169 | 3:32.1 | 37 | 451 | 9 | 21 |
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Workout Graph
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