Michał Dębicki 38:04 row
5,020
Meters
38:04.7
Time
3:47.5
Pace
256
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 20 |
| Stroke Count | 775 |
| Drag Factor | 138 |
July 25, 2026 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:04.7 | 5,020 | 3:47.5 | 30 | 403 | 256 | 20 |
| 5:00.0 | 632 | 3:57.3 | 26 | 384 | 32 | 20 |
| 10:00.0 | 633 | 3:56.9 | 26 | 396 | 33 | 19 |
| 15:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 20 |
| 20:00.0 | 654 | 3:49.3 | 29 | 396 | 33 | 20 |
| 25:00.0 | 663 | 3:46.2 | 30 | 408 | 34 | 21 |
| 30:00.0 | 669 | 3:44.2 | 31 | 408 | 34 | 21 |
| 35:00.0 | 685 | 3:38.9 | 33 | 420 | 35 | 21 |
| 38:04.7 | 432 | 3:33.7 | 36 | 428 | 22 | 21 |
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Workout Graph
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