Michał Dębicki 52:21 row
7,015
Meters
52:21.8
Time
3:43.9
Pace
356
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 20 |
| Stroke Count | 1077 |
| Drag Factor | 140 |
July 14, 2026 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:21.8 | 7,015 | 3:43.9 | 31 | 407 | 356 | 20 |
| 5:00.0 | 636 | 3:55.8 | 27 | 384 | 32 | 20 |
| 10:00.0 | 644 | 3:52.9 | 28 | 396 | 33 | 20 |
| 15:00.0 | 655 | 3:49.0 | 29 | 408 | 34 | 20 |
| 20:00.0 | 657 | 3:48.3 | 29 | 396 | 33 | 21 |
| 25:00.0 | 688 | 3:38.0 | 34 | 420 | 35 | 21 |
| 30:00.0 | 687 | 3:38.3 | 34 | 420 | 35 | 21 |
| 35:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 21 |
| 40:00.0 | 667 | 3:44.8 | 31 | 408 | 34 | 20 |
| 45:00.0 | 669 | 3:44.2 | 31 | 408 | 34 | 21 |
| 50:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 21 |
| 52:21.8 | 334 | 3:32.2 | 37 | 431 | 17 | 21 |
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Workout Graph
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