Michał Dębicki 50:13 row
7,016
Meters
50:13.5
Time
3:34.7
Pace
355
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 21 |
| Stroke Count | 1055 |
| Drag Factor | 141 |
July 13, 2026 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:13.5 | 7,016 | 3:34.7 | 35 | 424 | 355 | 21 |
| 5:00.0 | 654 | 3:49.3 | 29 | 396 | 33 | 21 |
| 10:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 22 |
| 15:00.0 | 706 | 3:32.4 | 36 | 432 | 36 | 21 |
| 20:00.0 | 670 | 3:43.8 | 31 | 408 | 34 | 20 |
| 25:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 21 |
| 30:00.0 | 767 | 3:15.5 | 47 | 480 | 40 | 21 |
| 35:00.0 | 716 | 3:29.4 | 38 | 432 | 36 | 22 |
| 40:00.0 | 706 | 3:32.4 | 36 | 432 | 36 | 21 |
| 45:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 21 |
| 50:00.0 | 703 | 3:33.3 | 36 | 432 | 36 | 21 |
| 50:13.5 | 24 | 4:41.2 | 16 | 266 | 1 | 11 |
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Workout Graph
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