Michał Dębicki 50:07 row
7,022
Meters
50:07.4
Time
3:34.1
Pace
355
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 20 |
| Stroke Count | 1026 |
| Drag Factor | 141 |
July 12, 2026 07:58:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.4 | 7,022 | 3:34.1 | 36 | 424 | 355 | 20 |
| 5:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 19 |
| 10:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 20 |
| 15:00.0 | 692 | 3:36.7 | 34 | 420 | 35 | 20 |
| 20:00.0 | 692 | 3:36.7 | 34 | 420 | 35 | 20 |
| 25:00.0 | 690 | 3:37.3 | 34 | 420 | 35 | 20 |
| 30:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 21 |
| 35:00.0 | 717 | 3:29.2 | 38 | 444 | 37 | 21 |
| 40:00.0 | 733 | 3:24.6 | 41 | 444 | 37 | 21 |
| 45:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 21 |
| 50:00.0 | 757 | 3:18.1 | 45 | 456 | 38 | 22 |
| 50:07.4 | 11 | 5:36.3 | 9 | 486 | 1 | 0 |
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Workout Graph
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