Michał Dębicki 36:18 row
5,014
Meters
36:18.6
Time
3:37.2
Pace
253
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 20 |
| Stroke Count | 753 |
| Drag Factor | 140 |
July 10, 2026 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:18.6 | 5,014 | 3:37.2 | 34 | 418 | 253 | 20 |
| 5:00.0 | 642 | 3:53.6 | 27 | 384 | 32 | 20 |
| 10:00.0 | 685 | 3:38.9 | 33 | 420 | 35 | 21 |
| 15:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 21 |
| 20:00.0 | 705 | 3:32.7 | 36 | 432 | 36 | 21 |
| 25:00.0 | 711 | 3:30.9 | 37 | 432 | 36 | 21 |
| 30:00.0 | 714 | 3:30.0 | 38 | 432 | 36 | 21 |
| 35:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 20 |
| 36:18.6 | 178 | 3:40.7 | 33 | 412 | 9 | 19 |
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Workout Graph
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