Michał Dębicki 37:39 row
5,019
Meters
37:39.7
Time
3:45.1
Pace
255
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 20 |
| Stroke Count | 764 |
| Drag Factor | 140 |
July 10, 2026 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:39.7 | 5,019 | 3:45.1 | 31 | 406 | 255 | 20 |
| 5:00.0 | 617 | 4:03.1 | 24 | 372 | 31 | 19 |
| 10:00.0 | 626 | 3:59.6 | 25 | 396 | 33 | 20 |
| 15:00.0 | 651 | 3:50.4 | 29 | 396 | 33 | 20 |
| 20:00.0 | 659 | 3:47.6 | 30 | 408 | 34 | 20 |
| 25:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 21 |
| 30:00.0 | 694 | 3:36.1 | 35 | 420 | 35 | 21 |
| 35:00.0 | 716 | 3:29.4 | 38 | 432 | 36 | 21 |
| 37:39.7 | 384 | 3:27.9 | 39 | 428 | 19 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.