Michał Dębicki 39:11 row
5,416
Meters
39:11.9
Time
3:37.1
Pace
273
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 139 |
July 09, 2026 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:11.9 | 5,416 | 3:37.1 | 34 | 417 | 273 | 20 |
| 5:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 20 |
| 10:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 21 |
| 15:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 20 |
| 20:00.0 | 693 | 3:36.4 | 35 | 420 | 35 | 21 |
| 25:00.0 | 687 | 3:38.3 | 34 | 420 | 35 | 20 |
| 30:00.0 | 694 | 3:36.1 | 35 | 420 | 35 | 21 |
| 35:00.0 | 699 | 3:34.5 | 35 | 432 | 36 | 21 |
| 39:11.9 | 588 | 3:34.2 | 36 | 414 | 29 | 21 |
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Workout Graph
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