Michał Dębicki 39:34 row
5,337
Meters
39:34.0
Time
3:42.4
Pace
270
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 125 |
June 24, 2026 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:34.0 | 5,337 | 3:42.4 | 32 | 409 | 270 | 20 |
| 5:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 20 |
| 10:00.0 | 650 | 3:50.7 | 28 | 396 | 33 | 20 |
| 15:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 21 |
| 20:00.0 | 669 | 3:44.2 | 31 | 408 | 34 | 21 |
| 25:00.0 | 675 | 3:42.2 | 32 | 420 | 35 | 21 |
| 30:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 21 |
| 35:00.0 | 692 | 3:36.7 | 34 | 420 | 35 | 22 |
| 39:34.0 | 653 | 3:29.8 | 38 | 433 | 33 | 21 |
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Workout Graph
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