Michał Dębicki 39:58 row
5,620
Meters
39:58.6
Time
3:33.3
Pace
283
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 126 |
June 23, 2026 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:58.6 | 5,620 | 3:33.3 | 36 | 424 | 283 | 20 |
| 5:00.0 | 665 | 3:45.5 | 30 | 396 | 33 | 20 |
| 10:00.0 | 692 | 3:36.7 | 34 | 420 | 35 | 21 |
| 15:00.0 | 705 | 3:32.7 | 36 | 432 | 36 | 21 |
| 20:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 21 |
| 25:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 20 |
| 30:00.0 | 709 | 3:31.5 | 37 | 432 | 36 | 21 |
| 35:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 21 |
| 39:58.6 | 739 | 3:22.0 | 42 | 446 | 37 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.