Michał Dębicki 36:15 row
5,031
Meters
36:15.7
Time
3:36.2
Pace
254
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 20 |
| Stroke Count | 745 |
| Drag Factor | 126 |
June 23, 2026 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:15.7 | 5,031 | 3:36.2 | 35 | 420 | 254 | 20 |
| 5:00.0 | 672 | 3:43.2 | 31 | 396 | 33 | 20 |
| 10:00.0 | 715 | 3:29.7 | 38 | 444 | 37 | 21 |
| 15:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 21 |
| 20:00.0 | 687 | 3:38.3 | 34 | 420 | 35 | 21 |
| 25:00.0 | 688 | 3:38.0 | 34 | 420 | 35 | 21 |
| 30:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 21 |
| 35:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 21 |
| 36:15.7 | 165 | 3:49.3 | 29 | 428 | 9 | 19 |
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Workout Graph
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