Michał Dębicki 15:09 row
2,015
Meters
15:09.4
Time
3:45.6
Pace
102
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 127 |
June 08, 2026 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.4 | 2,015 | 3:45.6 | 30 | 403 | 102 | 20 |
| 5:00.0 | 650 | 3:50.7 | 28 | 396 | 33 | 20 |
| 10:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 21 |
| 15:00.0 | 688 | 3:38.0 | 34 | 420 | 35 | 22 |
| 15:09.4 | 21 | 3:43.8 | 31 | 382 | 1 | 13 |
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Workout Graph
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